Here is something to ponder while you are munching on your kids’ Halloween candy. How many jumping jacks would you need to do to burn off the calories of some of the popular brands of Halloween candy?
Sweet Tarts- You will only need to do one minute and six seconds of jumping jacks to work it off.
Reese’s Peanut Butter Cups- You will need to do jumping jacks for 12 minutes and 12 seconds for every piece.
M&M’s or Mr. Goodbars- One serving requires 10 minutes of jumping jacks.
Snickers-If you consume a fun sized Snickers Bar you will need to do 14 minutes and 24 seconds of jumping jacks to burn off the extra calories.
Now you are guilt free… Enjoy!!!
