Waking Up to Music Instead of an Alarm Sound … It Gets You Out of Bed Faster
Apr 24, 2019 | 5:28 AM
pic from Pixabay
Time to dig up your old clock radio, because it turns out it was WAY better for you than waking up to that horrible alarm sound on your phone.
According to a new study, when you wake up to MUSIC instead of an alarm, it can get you out of bed faster, and help you feel less sluggish and more alert.
Why does music help you wake up?
The researchers believe it’s because the melodies do a better job than an alarm sound at holding your attention . . . which helps your brain get going.
Set your alarm clock for as early as 5am … that’s when JDK start the show!
A morning show focused on YOU! Deb and Matt host WFMS weekday mornings from 6-10am. Available to stream inside the 95.5 WFMS app and on your smart speaker by saying “Alexa, play 95.5 WFMS"!
